Health and Emotional Wellbeing

Free training courses available from the West London Wellbeing and Recovery College

Run by the West London NHS Trust, the college supports anyone over 18 who lives, works or studies in Hounslow, Ealing and Hammersmith and Fulham, offering free courses on mental, physical and emotional wellbeing and recovery. Courses are either in person or virtual and range from one off sessions to ten weeks and include short lunch and learn sessions too. Take a look at the prospectus.

Good 4 Girls Group, 10 to 14 years

Referral project based at the Hanworth Centre. Sessions run every 2 weeks from 6 to 8pm and is a sport and arts-based programme
  • Peer Support
  • A safe place to talk and chill
  • Boxing, art, fitness, pamper sessions
  • Social action project to improve mental health and wellbeing of others
  • chance to become a Wellbeing Ambassador
Contact Siobhan on 07563 303648 or email info@noshameinrunning.co.uk

Together Hounslow

Offering migrants and refugees well-being activities and 1:1 therapy sessions. Can also work with Asylum seekers if places are available. We currently have 2 services on offer:
Rise and Shine - well-being sessions every Tuesday 2 to 3.30pm at Gunnersbury Park. These include mental and physical well-being. (e.g. exercise, arts and crafts, nature, gardening)
1 to 1 therapy sessions - with EACH counselling services
For more details contact: farid.mall@groundwork.org.uk 07943 756073 or