Sport and Exercise

Football with Junior Bees, 5 to 16 years, Isleworth

We are a local football club who cater for boys girls and pan disability boys and girls . The girls are a new group to our club from the ages of 4-11 Weetabix Wildcats and 12-14 Squad girls . We train on Saturday mornings 10-11.30 on grass pitches at Bolder Academy Macfarlane Lane Osterley TW7 5DB.Booking required.

Contact 07510 257233 or email juniorbeesfootballclub@gmail.com

Children's Cycle Training (Opens in New Window)

Find out more about:

Children's Cycling Training
Learn to Ride sessions
Walking and Cycling Activities for Young People
Dr Bike - Drop in sessions were people can have simple faults on their bikes fixed free of charge
TfL's Free Online Cycle Skills Course

London Borough of Hounslow Swimming Club (Opens in New Window)

An inclusive Competitive Community Club founded in 1938. Offering high quality swimming provision to children, young people, and adults from learn to swim community programmes to development and performance pathways to National level and beyond.

Free - All ages

ParkPlay is a simple idea – it’s an event with fun and games every Saturday

Everyone is welcome, It is free, and no – there is no catch. Register and join us now!

We play every Saturday morning at 9.30am in:

Osterley Park

Heston West Big Local - FREE (Opens in New Window)

FREE Intergenerational Walking Football and Family Boxing

BFCCST - All areas, all ages (Opens in New Window)

Join our FREE Community Engagement Sessions

Gunnersbury Park Programmes (Opens in New Window)

Find out about the Gunnersbury Park Programmes

OHM Sports FC Mini Kickers and Soccer School (Opens in New Window)

Football training sessions for children aged 4-16 years. A morning filled with fun and the opportunity to develop your child's football skills! Saturdays from 10am to 12 noon - all year round. £4 per session

Leisure Centres, all ages (Opens in New Window)

Trampoline and Gymnastics (Opens in New Window)

Thistleworth Tennis Club, Isleworth, 5-16 years (Opens in New Window)

We Make Footballers (Opens in New Window)

Click to book your free session. Football academy for children. Weekly training and holiday camps for 4-12 year olds. At locations throughout the borough.

Shotokan Karate for all

Every Saturday 11.am - 13.30pm: 11 - 11.30am beginners, 11.30am - 12.30pm Intermediate, 12.30pm -13.30pm Advanced.

Simply book you free Trial here middlesex-shotokan-karate.co.uk/book-a-free-trial-class

For families and children aged 5 to 11 years. Drop in: Children £6 and Adults £7

MSK Heathrow Heathrow Gymnastics Club, Green Lane, TW4 6DH

Contact 07958 086645 or email info@middlesex-shotokan-karate.co.uk

Zebra Sports Gymnastics (Opens in New Window)

Recreational gymnastic classes for boys and girls, ages 4 – 12 yrs.

Tuesday evenings and Saturday Mornings at Nishkam School 152Syon Lane Isleworth TW7 5PN

Free - Heston Farm Boxing

Non contact boxing classes for children 8-12 years. Boxing classes for children 12-16 years and female boxing classes for all ages

Kristof Jablonski, 07749 679403, Krisjablonski@hotmail.co.uk

Tamaraws Basketball (Opens in New Window)

For boys and girls ages between 7-17 years old. Cranford Sports Centre, Every Sunday at Cranford Community College, TW5 9PD.

Book sports pitches and courts (Opens in New Window)

Hounslow Jets Swimming Club, 11 to 25 years

We are a competitive swimming club based in West London. Our squads cover a range of abilities to suit every swimmer's needs and capabilities. We welcome swimmers of all abilities and ambitions. You can be aiming to compete at competitions, or like to swim for fitness

Brentford Fountain Leisure Centre, Mondays, Tuesdays 6.30pm to 8.30pm Fridays 6.30pm to 9pm. Isleworth Leisure Centre, Thursdays 7pm to 9pm. New Chiswick Pool, Saturdays 3pm to 6pm and Sundays 4pm to 6pm

For further details email william.bent@hounslowjets.org, or call 07511 636019

It is your personal responsibility to make sure that organisations are appropriate and safe for you and your family before attending. All activities listed are provided for your convenience and inclusion of any links does not imply endorsement or approval by The London Borough of Hounslow.

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Free childcare for 2 year olds

Holiday Activities and Food Programme

Hounslow Local Offer - Children and young people with SEND

Worried about a child? (Opens in New Window)

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