Sport and Exercise

A fun, mindful children’s yoga class for 5 – 11 year olds, blending movement, imagination and relaxation to build confidence, coordination, strength and calm. Wednesday afternoons, 5-5:45pm

Lampton Leisure invites young people in the community to join their free physical activity sessions.
The Free To Be Me programme offers multi-sport sessions, gym access, athletics, and dance classes, creating safe and welcoming spaces for all children, regardless of background or ability. These sessions are held across several of our leisure centres, making it easier for young people to stay active, build confidence, and develop healthy habits for life.

Our children's cycle training courses follow the National Standard Bikeability Training

Click to book your free session. Football academy for children. Weekly training and holiday camps for 4-12 year olds.

Football training sessions for children aged 4-16 years. A morning filled with fun and the opportunity to develop your child's football skills! Saturdays from 10am to 12 noon - all year round. £4 per session

FREE Intergenerational Walking Football and Family Boxing

For boys and girls ages between 7-17 years old. Cranford Sports Centre, Every Sunday at Cranford Community College, TW5 9PD.

Trampoline sessions for all ages and abilities. Classes Monday to Saturday Approximately £7.50 an hour. Osterley Sports and Athletics Centre, Reynolds Sports Centre (Gunnersbury), and Bolder Academy (Feltham)

Runs every Saturday of the year with three sessions a day. Holiday Activity camps run during the Easter, May Half Term, Summer and October Half Term.

Great recreational activities, develop fundamental roller-skating movement skills and keep physically active. All abilities. For children and young people aged 4+. Visit the website or call 0208 838 1171 for information.