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Summer - Wake and Shake online HIIT classes

Our Parks live 30 Minute Dance Workout aimed at 12 - 24 year olds.

Get your sports gear on and join this workout from the comfort of your own home on Mondays and Thursdays at 11am throughout the summer holidays.

No equipment will be needed. The Coach will go live at the advertised start time and you can join by clicking the live link.

If you do not have Zoom installed, you can still gain live access by clicking open in your web browser.

New participants 12yrs+ should sign up using the following link 

Once registered you will then need to book your class every Monday & Thursday using this link Book your OurParks session here!


Service details

Age Range
12+ years

When is it on

Date & Time
Mondays and Thursdays at 11am
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Public disclaimer:

The role of this directory is to provide information. It is your personal responsibility to make sure that organisations are appropriate and safe for you, your child or young person before they attend. Please read our guide to staying safe - things to consider