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One You Hounslow

One You Hounslow is a one stop health and wellbeing service for families and residents of Hounslow to help them move more, eat well, drink less and stop smoking.  Families can access a range of services to suit their needs and this can include: 

  • Change4life Family Weight Management Programme - a free 8 week course where parents learn about healthy eating and children get involved in fun activities run by Brentford Football Club Community Sports Trust
  • Move More-  free and discounted activities for adults and children in the borough to get more active
  • Stop Smoking- free support for parents who would like to stop smoking to improve their health and create a smoke free environment for their children.  The service also offers support for anyone over the age of 12 to quit smoking
  • Eat Well - free short and fun cook and eat courses for parents to learn how to cook healthy meals for their families
  • Parents can get free telephone support in making small changes to their lifestyle

Who to contact

Telephone
020 8973 3530
Email
oneyou.hounslow@nhs.net
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View One You Hounslow contact details.
View One You Hounslow contact details.

Public disclaimer:

The role of this directory is to provide information. It is your personal responsibility to make sure that organisations are appropriate and safe for you, your child or young person before they attend. Please read our guide to staying safe - things to consider

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