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    HOPE project

    Mondays from 4.30-6.30pm (6week project)
    The HOPE project was set up by young people who want to create a relaxing and non-judgemental place for their younger peers to do art and have a space to talk  about their worries and express themselves. For more information contact our youth worker

    Online and text support for young people

    Here are some services providing online or text support for you. ChatHealth This service is provided by the Hounslow school nursing service for all young people and teenagers aged 11-19. You will get a reply within 24 hours from an NHS School Nurse between 9:00am…

    Anchor Counselling for 16 years +

    Anchor Counselling is a registered charity offering free and confidential one to one counselling and couple counselling to people registered with a GP in the Borough of Hounslow. Anchor offers the following therapeutic services: Counselling for Depression Dynamic Interpersonal Therapy Couples Counselling Psycho-sexual Counselling Yoga for…
    020 8867 7660
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    Sikh Helpline

    The Sikh Helpline is a free professional and confidential telephone counselling and email inquiry service, available 24 hour a day, 7 days a week. Our service is one of listening and we aim to assist anyone in need of emotional support, guidance and advice on…
    0845 644 0704 0799900 4363


    ChatHealth is a secure and confidential text messaging service for all 11-19-year olds. It is manned by the School Nursing service and allows young people to easily and anonymously get in touch with their school nurses and ask for support and advice to do with mental health…
    07507 333176

    Phoenix Counselling and Psychotherapy Services

    We support children, young people, parents and families seeking help with emotional or psychological issues which are affecting their lives. Our core areas of therapy are: domestic violence issues related to school, e.g. bullying and friendships family separation and illness child illness and disability bereavement…
    020 8890 3133
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    Muslim Youth Helpline (MYH)

    MYH provides free and confidential faith and culturally sensitive support services targeted at young Muslims in the UK. Helpline volunteers are available to listen to concerns, reassure the caller, offer support, explore feasible options and where necessary, make referrals to specialist agencies and other special support…
    0808 808 2008

    Beat - Beating Eating Disorders

    Beat supports anyone affected by eating disorders or difficulties with food, weight and shape. Beat provides helplines for adults and young people, a UK wide network of self help and support groups and online support including information, message boards and live chat. The Youthline helpline for…
    Youth Line 0808 801 0711 Help Line 0808 801 0677
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    Calm Zone for Young People - Childline

    Childline has launched Calm Zone - an online hub of calming techniques and resources for young people to help them feel better when they feel anxious, scared or sad. The resources include some breathing exercises help one feel calmer and more relaxed, activities and tools…