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    HENRY @ Crane Park Children's Centre

    Thursdays, 9.30am to 11.45pm- Booking Required - Sessions begin on 15th November 2018 until 17th January 2019
    HENRY (Healthy Eating and Nutrition for the very Young) is an 8 week group programme designed to give parents with a child under 5, the tools and skills they will need for a healthy family lifestyle. Topics will include: healthy eating for the whole family,…
    020 8583 5866
    Henry @ Crane Park Children's Centre

    HENRY @ Brentford Children's Centre

    Mondays, 1pm to 3pm- Booking Required - Sessions begin on 28th January 2019 and finish on 01/04/19 - No session on 18/02/19 during half term
    HENRY (Healthy Eating and Nutrition for the very Young) is an 8 week group programme designed to give parents with a child under 5, the tools and skills they will need for a healthy family lifestyle. Topics will include: healthy eating for the whole family,…
    020 8583 5760
    Henry @ Brentford Children's Centre

    One You Hounslow


    One You Hounslow is a one stop health and wellbeing service for families and residents of Hounslow to help them move more, eat well, drink less and stop smoking.  Families can access a range of services to suit their needs and this can include:  Change4life…
    020 8973 3530

    Teaching Baby Massage & Yoga.

    Mondays,Tuesdays and Fridays in various locations
    A forward - facing teaching  service for anyone who is a parent or carer of a baby aged six-weeks to two years. The service aims to build and encourage positive relations and attachments between parents and child, bringing the magic of 'touch' Providing an all round…
    07895 935078

    Weight management programme for 5-13 year olds


    Hounslow Healthy Family Programmes offers the following service: Weight management  for 5-13 year olds  A FREE 8 week family weight management programme run with Brentford Football Club Community Sports Trust. A fun way for your family to learn to make healthier choices.   To register your interest please…
    020 8973 3530

    Junior Gym

    Various - see individual centre timetables
    Exercise in a safe environment with an instructor on hand to help you.  Find out how to use the equipment, how to exercise safely and get a personal programme that you can change as your fitness develops. Becoming gym-confident younger in life can encourage healthy…

    Confident You Programme for 14-19 year olds


    Hounslow Healthy Family Programmes offers the following service: Healthy teens and young people for 14-19 year olds  A FREE 8 week Confident You Programme to help you make the right choices and feel good about the way you look, make smart choices about your wellbeing and learn how to…
    020 8973 3530
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