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    One You Hounslow


    One You Hounslow is a one stop health and wellbeing service for families and residents of Hounslow to help them move more, eat well, drink less and stop smoking.  Families can access a range of services to suit their needs and this can include:  Change4life…
    020 8973 3530

    Confident You Programme for 14-19 year olds


    Hounslow Healthy Family Programmes offers the following service: Healthy teens and young people for 14-19 year olds  A FREE 8 week Confident You Programme to help you make the right choices and feel good about the way you look, make smart choices about your wellbeing and learn how to…
    020 8973 3530

    Weight management programme for 5-13 year olds


    Hounslow Healthy Family Programmes offers the following service: Weight management  for 5-13 year olds  A FREE 8 week family weight management programme run with Brentford Football Club Community Sports Trust. A fun way for your family to learn to make healthier choices.   To register your interest please…
    020 8973 3530

    Junior Gym

    Various - see individual centre timetables
    Exercise in a safe environment with an instructor on hand to help you.  Find out how to use the equipment, how to exercise safely and get a personal programme that you can change as your fitness develops. Becoming gym-confident younger in life can encourage healthy…
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