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Xplorer - (Orienteering)

Visit Bedfont Lakes Country Park to take part
Xplorer is a family friendly fun navigation challenge that is educational and gives children a sense of adventure as they explore the park to find the markers. The ‘Explorer’ scheme is available at Bedfont Lakes Country Park. Visitors to the Park can take up the…
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Osterley Parkrun

Saturdays 9:00 am
Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…
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London Karate Ltd


London Karate was formed by Sensei Robin Horsfall 6th Dan in 1993 and is now managed by his Chief Instructor Sensei Alexander Horsfall. Our students range from age 4 through to adult.   Classes are held at several venues please check website for further details.…
07538 497798

Junior Gym

Various - see individual centre timetables
Exercise in a safe environment with an instructor on hand to help you.  Find out how to use the equipment, how to exercise safely and get a personal programme that you can change as your fitness develops. Becoming gym-confident younger in life can encourage healthy…
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Family Fun Fitness Club

Fridays, 6.30 to 8pm
​Looking to lean out this winter?  This is the ultimate workout to get it done. If you lay it all out during this session, you’re bound to burn at least 500 calories by your last rep. Not to mention, this full-body strength and conditioning workout increases…
07840 047771
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Family Boxing Club

Thursdays, 6.30 to 7.30
​This class is 60 mins long and is very much scoped for all levels, whether you have desires to fight in the ring at national and international events, or simply to learn from scratch the great benefits boxing can have both within the club and…
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Thistleworth Tennis Coaching


We are a friendly welcoming club that offers tennis to players of all ages and abilities. A full tennis coaching programme is available from the clubs LTA qualified coaching team. Group lessons start from £7. Juniors sessions are Wednesday after school and Saturday mornings, adult sessions…
07511 886971
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