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Universal Method Martial Arts @ The Rise School. Join us for a FREE Trial.

Thursdays 6.30 to 8pm
The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…
07956 692 069 07825 338 591

Universal Method Martial Arts @ Springwest Academy. Join us for a FREE Trial.

Tuesdays 5 to 6.30pm and Fridays 6.30 to 8pm
The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…
07956 692 069 07825 338 591

Crane Parkrun

Saturdays, from 09:00
Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…
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