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Looking to lean out this winter? This is the ultimate workout to get it done. If you lay it all out during this session, you’re bound to burn at least 500 calories by your last rep. Not to mention, this full-body strength and conditioning workout increases…
This class is 60 mins long and is very much scoped for all levels, whether you have desires to fight in the ring at national and international events, or simply to learn from scratch the great benefits boxing can have both within the club and…
Want to… Have Fun? Improve your health? Socialise with friends? Then come and join us for Walking Football at Cranford Community College 3G pitch. No previous experience required, just enthusiasm to enjoy an hour of fun! Open for residents living/studying /working in Heston West area.…