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Capoeira (Brazilian Martial Art)

Tuesdays (Family Classes) From 5 - 6pm
Brazilian "Martial Art", that involves music, rhythm, self defence, acrobatic movements, singing, clapping. Its philosophy is based on respect. Come along and join us. Quality is guaranteed
07834 361655
Classes in Hounslow

Bedfont Lakes Parkrun

Saturdays 9:00 am
Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…

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