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Middlesex Shotokan Karate Club

Every Saturday: 1pm - 2pm (Beginners), 2pm - 3pm (Intermediate), 3pm - 4pm (Advanced)
Middlesex Shotokan Karate is a family friendly club dedicated to providing high quality training to adults and children (5+) since 1980. We welcome new members of all levels from beginners to Dan grades. Self defence, discipline, health and fitness are at the core of our…
07535 870 766 07958 086 645

Universal Method Martial Arts at The Rise School

Thursdays 6.30 to 8pm
The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…
07956 692 069 07825 338 591

Universal Method Martial Arts at Springwest Academy

Tuesdays 5 to 6.30pm and Fridays 6.30 to 8pm
The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…
07956 692 069 07825 338 591

Crane Parkrun

Saturdays, from 09:00
Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…
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