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Middlesex Shotokan Karate is a family friendly club dedicated to providing high quality training to adults and children (5+) since 1980. We welcome new members of all levels from beginners to Dan grades. Self defence, discipline, health and fitness are at the core of our…

Short Breaks is a service for young people with disabilities and/or SEN up to the age of 18.  We have worked with our providers to create a mixture of online activities and some COVID secure outdoor activities for our young people and their families from…

Available to those who live, work or study in Hounslow. You must be 16 years of age or above. Session delivered on a 1 rider to 1 instructor ratio. Booked at a mutually convenient location and time. Charge of a fully refundable £5 deposit. 1-hour…

The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…

The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…

Accessible and fun football coaching for boys and girls aged 4-12 of all abilities Our Weekly football training takes place in the best indoor and outdoor facilities during the school term. We create a fun, safe and welcoming environment for children to develop their individual…

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Football Development Programme Every Tuesday evening (term time only) All abilities welcome, for children aged 7-14 Our football development programme will be delivered by experienced coaches with a passion for the sport; we will focus our programme on developing and enhancing skill levels through training…