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Xplorer is a family friendly fun navigation challenge that is educational and gives children a sense of adventure as they explore the park to find the markers. The ‘Explorer’ scheme is available at Bedfont Lakes Country Park. Visitors to the Park can take up the…

Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…

​Looking to lean out this winter?  This is the ultimate workout to get it done. If you lay it all out during this session, you’re bound to burn at least 500 calories by your last rep. Not to mention, this full-body strength and conditioning workout increases…

​This class is 60 mins long and is very much scoped for all levels, whether you have desires to fight in the ring at national and international events, or simply to learn from scratch the great benefits boxing can have both within the club and…

Local resident Kris Jablonski has volunteered his time to run a non-contact boxing club on the Heston Farm estate to help tackle anti-social behaviour (ASB) The boxing club is for young people from all backgrounds, aged 7 to 12 years. It aims to provide an…

Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…

Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…

Want to… Have Fun? Improve your health? Socialise with friends? Then come and join us for Walking Football at Cranford Community College 3G pitch. No previous experience required, just enthusiasm to enjoy an hour of fun! Open for residents living/studying /working in Heston West area.…