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Universal Method Martial Arts at The Rise School

Thursdays 6.30 to 8pm
The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…
07956 692 069 07825 338 591

Universal Method Martial Arts at Springwest Academy

Tuesdays 5 to 6.30pm and Fridays 6.30 to 8pm
The club is disciplined, fun and excellent value for money where Students can learn martial arts and self defence, improve their flexibility, develop their strength and fitness and increase their stamina, discipline and concentration. Come and try the class and see what you think.Universal Method…
07956 692 069 07825 338 591
Support offered for children with special educational needs and disabilities

Summer - Short Breaks activities for disabled children

dates and times vary for each activity - see attached newsletter
Short Breaks is a service for young people with disabilities and/or SEN up to the age of 18.  We have worked with our providers to create a mixture of online activities and some COVID secure outdoor activities for our young people and their families from…
020 8583 3636
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Summer - Hogarth Youth Centre

10 August to 13 August, Monday to Thursday between 12noon and 9.30pm
Multi-Sports, Jewellery making, Art workshop, Senior project, Cooking, Drama workshop, Junior project, Intermediate project, Music production, discussion group, Community Arts Day. COVID-19 - All activities will be delivered inline with the government guidelines, we will maintain social distancing and we will endeavour to form 'Bubbles'…
07579 042910 07579 042912

Osterley Parkrun

Saturdays 9:00 am
Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…
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Middlesex Shotokan Karate Club

Every Saturday: 1pm - 2pm (Beginners), 2pm - 3pm (Intermediate), 3pm - 4pm (Advanced)
Middlesex Shotokan Karate is a family friendly club dedicated to providing high quality training to adults and children (5+) since 1980. We welcome new members of all levels from beginners to Dan grades. Self defence, discipline, health and fitness are at the core of our…
07535 870 766 07958 086 645

Hounslow Jets Swimming Club - Isleworth

Thursdays from 7 to 9pm
Hounslow Jets Swimming Club have a philosophy of putting the swimmer first! Our friendly club is all about the individual and our ethos is about developing each swimmer, ensuring they maximise their own potential to be the best they can be in competitive swimming.
07974 194742 07443 418191
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