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newyouthchannelSports & Exercise
Rugby Coaching and games for all ages and abilities from 4 years old to 17 years old Staines RFC offer a FREE 2 week trial to all who are considering taking up the sport, after this period the following memberships are due.
Parkrun organise free, weekly, 5km timed runs at local parks. The run is not a race, however it is there as an event that can be used as the individual needs. Some runners come to try their hand at their first 5K and discover their…