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Young peoples mental health


This site contains information for young people, parents and carers, about young people's mental health. It is written by psychiatrists and young people working together. We believe everyone needs to make informed decisions about their health, and aim to produce information which is evidence-based, accessible…

Build Sound Minds - Action for Children


We all have ups and downs in life. But as a parent, you can help your child feel ready to cope with life’s challenges when they arise. Build Sound Minds is a campaign for improving young people’s emotional wellbeing. We offer advice on how to…

Yogami - Prenatal Yoga Classes

Mondays from 6.30 to 7.30pm
Yoga classes for expectant mums of 14 weeks + Starting Monday 14 May 2018 (excluding bank holidays)
07881 932271

Women and Girls Network Advice Service


Women and Girls Network (WGN) is a free, women-only service that supports women in London who have experienced violence, or are at risk of violence. We offer counselling, advocacy and advice for women and girls who have experienced gendered violence, including sexual and domestic violence.…
0808 801 0660
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PAPYRUS (prevention of young suicide)


What we do Provide confidential help and advice to young people and anyone worried about a young person Help others to prevent young suicide by working with and training professionals Campaign and influence national policy Every year over 1600 young people take their own lives…
HOPE Line UK 0800 068 4141
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National Childbirth Trust (NCT)


Childbirth and parenting charity. Information on pregnancy, childbirth, breastfeeding, and parenthood. The NCT is famous for its antenatal courses and maternity campaigning and on a local level so much more such as a calendar of events, parties and meet-ups, including our popular Nearly New Sales,…
0300 330 0700
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The Mulberry Centre (for anyone affected by cancer)


The Mulberry Centre is a walk-in cancer information and support centre at West Middlesex Hospital. They Deliver a range of information and support services to all people affected by a diagnosis of cancer: to the cancer patient, friends and family, carers and those bereaved by cancer.…
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Mental Health Support, Wellbeing and Prevention Team (SWAP)


Do you worry about your own or someone else's mental health? Are you feeling anxious? Do you experience low mood? Just not feeling quite right in yourself? Are you experiencing a difficult situation? Mental Health Support, Wellbeing and Prevention Team (SWAP) are here to help.…
020 8583 3003

Hounslow Youth Counselling Service


Counselling is there to help you to work out how you want to be in the world. Sometimes we get stuck in relationships or there is confusion in life. Sometimes family and friends don't quite understand or we cannot talk to those people who are close to…
0208 568 1818 Text: 07784 481 308
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Junior Gym

Various - see individual centre timetables
Exercise in a safe environment with an instructor on hand to help you.  Find out how to use the equipment, how to exercise safely and get a personal programme that you can change as your fitness develops. Becoming gym-confident younger in life can encourage healthy…
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